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Take Action for August Transition
As summer comes to an end we start to plan for fall, make sure to take care of you during these transition months. Whether you are updating your wardrobe, body or routine, stay healthy and smile! 1. Hydrate Yourself August is National Water Quality Month, which is the perfect time to rethink your water consumption habits. There is barely enough time in the day to fulfill the eight-glass quota, so make yourself an easy schedule. Drink one or two glasses upon waking, one after brushing your teeth, with meals, before and after your daily workout, and at bedtime. Make time for simple things that are important to your health! 2. Summer Sore Spots Do you know how to outsmart a tick or treat poison ivy? It’s easy to misread or forget how to treat those familiar troubles. Read up on specific summer ailments and how to deal with them before vacation or a day outside – that way, you can keep everyone safe and smiling! 3. Cool Off at the Movies! Can’t stand the heat? Head to the movies! Seeing a family movie together is a great way to stay cool and together this month. Just make sure to pay attention to your popcorn – uncooked kernels are easily missed and can crack and damage your...
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Have a Restful and Relaxing July!
Finally! The warm days of summer are upon us – which means backyard BBQs, pool parties, weekend getaways and more. While this season is a time for fun in the sun, don’t forget to take time to relax, regroup and reconnect with friends. Share special moments together that make you smile! Newsletter Tips for July: 1. Take Precaution in the Pool It’s hard to believe that swimming can actually be harmful to your teeth, but it’s true. Dental researchers have found that excessively chlorinated pool water can erode and stain tooth enamel. When out of the pool, watch out for lemon – another culprit of summertime stains prevalent in beverages and warm-weather foods. After a dip or a snack, make sure to rinse with water and brush your pearly whites. 2. Lighten Up! With summer activities that make you sweat, it’s time to lighten up on your hair and makeup. Try no-fuss looks like a side braid with waterproof mascara and peach-colored blush on your cheeks. Don’t sacrifice your time having fun with the pressure to look perfect. 3. Laughter is the Best Medicine Statistics show that laughter makes you a happier, healthier person by strengthening your immune system, diminishing...
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Start Your Summer Off Right: Sun, Sand and A Sexy Smile!
June marks the official beginning of summer, so why not vow to spend it outside? We’ve got some great suggestions of ways to enjoy the great weather. Whatever you do this month, we hope it makes you smile! Newsletter Tips for June 1. Gift the Guy in Your Life with Luster Get the guy in your life a Father’s Day gift that gives them gorgeous, white teeth. Dad, brothers and sons will go gaga for Luster 1 Hour White – they’ll love that a gadget can get their smile six shades whiter in under an hour. This easy-to-use, convenient product will make every man smile! 2. Take a Walk! This season, focus on getting in an hour of exercise everyday on a schedule. Studies show that taking a walk before dinner improves the way the body metabolizes food. Throw on your sneakers and go for a stroll with a friend before you start winding down for your evening meal. One healthy habit sparks more! 3. Soak Up Some Vitamin D Safe exposure to the sun is important for overall health. As long as you wear SPF 30, the sun can be a great source of Vitamin D. You only need 10 minutes of sun every day to reduce your chances of ovarian, breast, colon and prostate cancers. Vitamin D also helps build strong...
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Happy Mother’s Day!
Make Mom smile this Mother’s Day with gifts and activities planned with her in mind. Never mind cliché candles or flowers – what does mom really want or like to do? Here are some ideas to help make Mother’s Day be a day she’ll never forget. 1. Make or buy her a keepsake box to put her photos, cards, etc in. Then spend the day going through the keepsakes and helping her organize them. 2. Get the family together for a family portrait just for Mom. 3. Write her a poem! Poems come from the heart, and your Mom will feel truly appreciated by the effort and thought that went into writing her own special Mother’s Day poem. 4. Make homemade coupons good for massages, chores, breakfast in bed, etc. Staple them together as a nice way to thank her for being the Super Woman she is all year round. 5. Create a Family Photo Tree and hang the pictures from her bouquet to add a personalized touch she’ll appreciate. Remember, Mother’s Day is the one special day where you get to express your love and respect for Mom in ways you normally don’t the rest of the year. So make this Mother’s Day one that really shows her just how thankful you are for all...
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Make May A Month to Remember
May seems like a month of transitions – school winds down as the season changes, and it’s hard to take time for yourself. Keep your body and mind in check with health, fitness and style suggestions from Luster – and don’t forget to keep SMILING! Newsletter Tips for May: 1. Go Natural After a long winter of layering, dare to go bare and natural. May is a perfect time to transition into a less-is-more beauty routine. Toss your heavy foundations and creams and let your real skin show! Just a dab of tinted moisturizer, a swipe of mascara and a hint of blush and you should be good to go. A natural glow is always in style! 2. Brighten Daily with Luster White 7 Keep that smile bright between whitening treatments with Luster White 7 Tooth Whitening Toothpaste – now available at Walgreen’s and other drug stores nationwide. It has twice the tooth whitening power than the leading brand, combined with maximum oral health benefits. Trusting your oral health with Luster will make you SMILE! 3. Get Back on Your Bike and Go-Green! It’s time to hop back on that bike that’s been sitting in your garage all winter and do something for the environment! Change up your workout routine...
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Get Your Click On
Here’s what others are saying …
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Easy Ways to Whiten Your Teeth
LPW included: http://www.beautyblitz.com/features/detail.aspx?id=130628 Share on Facebook
Gentle, Holistic & Eco-Friendly …
… These are just some of the words AOL.com’s Grace Gold used to describe our White7 Toothpaste. Check out the article below: White 7 Toothpaste Combines Whitening With Holistic Aromatherapy by Grace Gold (Subscribe to Grace Gold’s posts), Posted Mar 25th 2010 at 2:00PM Since you’re brushing your teeth every day anyway, why not make it a holistic healing experience? That was the rationale that lead Luster Whitening to create their new White 7 Toothpaste, which contains 7 whitening ingredients and a blend of 45 essential oils, formulated to provide overall dental health with anti-inflammatory and anti-microbial benefits, as well as kill bad breath-causing bacteria. At a recent launch event in New York City, aromatherapy expert Dr. Daniel Pénoël was on hand to talk about the benefits of holistic medicine, as integrated into daily products like the White 7 Toothpaste. The effusively passionate French doctor was wearing a vest filled with little vials of aromatherapeutic oils, reminiscent of a military jacket loaded with rows of bullet ammunition. “Americans think of aromatherapy as a fragrance that you use for beauty purposes. But it’s...
Beer can save your life. Spring is in! If you’re into this sort of thing. Don’t just let anyone prick you! Share on Facebook
Be careful who you friend! Thin? Fat? Beautiful. Control yourself! (or at least your blood sugar) Firm it up! Share on Facebook
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Essential Oils
Also known as: copaiba, copaiva, Jesuit’s balsam, copal, capivi, copaifera langsdorfii, copaifera jacquinii About: The essential oil known as copaiba balsam comes from copaifera officinalis (copaiba), a well branched tree that grows up to 100 feet tall that grows in the Amazon forest. The copaiba fruit is a coriaceous legume containing a single seed. The part of the tree that is used is the clear yellow resin accumulated in cavities within the trunk. And incision is made onto the bark of the tree to reveal this universal “wonder wound-healing substance” that has been used for millennia by the native Indians. This thick clear pale to golden yellow color natural oil that is referred to as copaiba balsam consists of sesquiterpenes, diterpenes, and terpenic acids and contains Caryophyllene. These elements are what give copaiba its diuretic, disinfectant and stimulant properties. When taken internally, copaiba has been known to help heal stomach ulcers, chronic catarrh, colds, bronchitis, ear-pain, and gonorrhea as well as remove mucus secretions from the lungs. When used externally it helps heal psoriasis, hemorrhoids, infected wounds, and athlete’s foot as well as several...
Perfume-grade vs Therapeutic-grade
Here in the US most people are introduced to essential oils through aromatherapy. Essential oils have been used for aromatherapy, incense & medicinal purposes for thousands of years by many cultures, but here in the US 98% of these essential oils are perfume-grade as opposed to therapeutic-grade. What is the difference between the two? You’ll be surprised … Perfume-grade Essential Oils May be contaminated with pesticides, synthetic fertilizers, or additives to increase fragrance of the oil Can actually be harmful, causing headaches, rashes, liver toxicity, allergic reactions and may also be highly toxic to pets Go through distillation at high pressure/high heat in metal distilleries which may actually react chemically with the oils & damage any beneficial elements Are distilled with chlorine water, fluorine water, and other chemically treated waters So basically essential oils that are of perfume-grade are oils modified with synthetic chemical components to attain desired aroma but do not possess therapeutic elements of a real essential oil. Therapeutic-grade Essential Oils Are pressed from the roots, leaves, stems or flowers...
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